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2.04.2012

3 easy steps to manifesting


Have you ever had someone you hadn't seen in awhile tell you you look like you've lost weight but you know that you spent all morning trying to find a shirt that made you look the least fat but it still made you feel good when they said it, right? I'm sure you've bought things before too, that someone said would make you or your life better. If not, go to the mall and talk to those people selling junk in those kiosks. The point is, if you belief that something works, it will. All I'm asking is you stay open and hang in there while I share these ideas about manifesting.

man·i·fes·ta·tion: the act of seeing or visualizing something


You might have heard the word manifestation before, or heard of the Law of Attraction. I'm not going to get all new-agey and explain all about the law of attraction, I'm gonna sum it up and move on. The law of attraction is a theory or belief that we can attract anything into our lives. When you manifest something, that means that you are consciously attracting some thing or situation into your life. I'm not going to get into the details of manifesting or a detailed explanation right now, I'm going to get right to the good stuff.

This article is to help you understand the power of our minds and to hopefully expand your current beliefs.

Here are some examples from Psychology Today.


In 2006, Harvard Professor Ellen Langer solicited the help of 84 Boston hotel housekeepers. Dr. Langer told the workers at four of the hotels that their work provided good exercise and "met the guidelines for a healthy, active lifestyle." To the housekeepers at the other three hotels, Langer said nothing. Four weeks later, she compared the two groups. The women who hadn't heard about the health benefits of their work showed no change in weight, body fat, or blood pressure. The housekeepers who heard that their work was good exercise, by contrast, lost an average of two pounds and 0.5 percent of their body fat--and experienced a 10 percent drop in their systolic blood pressure.


In 2008, Dr. Lysann Damisch asked some research subjects to see how many putts they could make in ten tries. For half of the putts, her researchers handed the golfers a ball that "turned out be the lucky one" in previous trials. In the other cases, researchers told participants that their ball was the one "everyone has used so far. "What happened? Participants putting the "lucky" ball made two more putts out of ten then they made putting the ordinary ball.


On April 2, The New York Times reported on a Cornell University discovery about Cheetos without their flavorless artificial orange coloring:They don't taste cheesy. Kantha Shelke, a food chemist with the Institute of Food Technologists, reminded the Times reporters of previous tests in which tasteless yellow coloring was added to vanilla pudding. How did the vanilla pudding taste to the tasters?

"Banana" and "lemon" were the most popular answers.


Our minds are pretty incredible! Why not use that power to have the life you always dreamed of? There are tons of books and articles out there about the best ways to manifest but I'm going to share my experiences with manifesting things into my life. We are all different and things happen differently, try a few, learn other ones, do what works for you.


Here are the steps to manifesting:

1. Know what you want! Sounds simple, right? WRONG. How many people know what they want? Successful people know exactly what they want. It's not important to figure out all the details on how it's going to happen, but you need to know what you want! And be specific. Don't just say "I want a job". There are tons of jobs out there that I guarantee you don't want. You have to know what you want in order to get it. The universe is waiting to give it to you. Matt 7:7 "Ask and it will be given to you, seek and you will find, knock and the door will be opened to you"


2. Be grateful. Be grateful for what you already have. For example, let's say you want to manifest a new car. How are you treating the car you currently have? Same for houses, clothes, other material things. If you want a bigger/nicer house, how does your house look right now? Is it a disaster? What makes you think that a bigger house will solve that? Be thankful for the house you do have. Don't be discouraged, be thankful! Sometimes it's easier to dream of nicer things when the things we have don't look so nice. Clean your little house/ old busted car. Part of manifesting is being able to spend some time imagining and creating. If your living space looks like a war zone, you won't be able to relax and imagine the life you want. Wake up, clean your space, and be thankful!!

3. Make room for the life you want. We are very visual creatures. So use visuals to help you believe something. If you want to manifest a better job but you have a closet full clothes that say "I'm lazy and don't want to work", go buy a couple things to wear to an interview. Also, do you have a resume for that dream job? If you want new things, get rid of some of the crap that you have. Prepare yourself for the life you want. Do you want a great relationship? That's going to be hard if you have some dead beat boyfriend/ girlfriend hanging around. Now don't go breaking up with someone because they aren't exactly what you want, that's not what I'm saying. What I mean is, if you know that the person you are with is not what's best for you, let it go. How are you going to have the person of your dreams when you are spending your time with a nightmare. Sometimes manifestations happen very quickly so you need to be ready!


Be open and try it. It couldn't hurt to try.

Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all- Dale Carnegie





















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